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We are dedicated and experienced behavioral therapists specializing in Psychotherapy for adults and children in the Minneapolis & St.Paul regions of Minnesota. Our mission is to provide comprehensive and evidence-based psychotherapy services to families, helping them navigate the challenges they may face and supporting their overall development.

Psychotherapy Services:
Individual Psychotherapy:
  • We offer individual therapy sessions for adults and children who may benefit from a more focused and personalized approach
  • Our approach is grounded in evidence-based techniques and interventions to address various emotional and behavioral difficulties such as anxiety, depression, ADHD, and oppositional behavior.
  • We create a safe and supportive environment where patients can express themselves, learn coping strategies, and develop healthier emotions management methods.
Evaluation Process:

At Anod, we believe in conducting a thorough evaluation to comprehensively understand each patient’s strengths, challenges, and needs. Our evaluation process consists of the following steps:

Initial Consultation:
  • We meet with the patient, often including their family, during the initial consultation to gather information about their concerns, behavioral history, and current challenges.
  • We listen attentively and encourage open dialogue to understand the patient’s situation holistically.
Comprehensive Assessment:
  • We conduct a comprehensive assessment using standardized measures, clinical observations, and interviews.
  • We assess various areas, including cognitive abilities, emotional functioning, behavioral patterns, and social interactions.
  • This assessment provides valuable insights that guide our treatment planning and intervention strategies.
Treatment Planning:
  • Based on the evaluation results, we develop an individualized treatment plan that addresses the specific goals and needs of the patient.
  • The treatment plan outlines the therapeutic interventions, strategies, and goals guiding our work together.
Ongoing Monitoring and Progress Evaluation:
  • We continuously monitor the patient’s progress throughout therapy and adjust the treatment plan as necessary.
  • We regularly collaborate with families and caregivers to provide feedback, support, and guidance.

With years of experience in psychotherapy for both adults and children, we have positively  impacted the lives of numerous families in the St. Paul-Minneapolis region. Here are some ways our experience benefits our patients:

Expertise in Evidence-Based Interventions:
  • We stay current with research and best practices in psychology and psychotherapy.
  • We draw from various evidence-based interventions to tailor our approach to each patient’s needs.
Individualized and Collaborative Approach:
  • We understand that every patient is unique and requires an individualized treatment approach.
  • Our experience has honed my ability to develop personalized strategies that work best for each patient.
  • We actively involve families, parents, caregivers, and other professionals interested in the patient’s care to ensure a collaborative and holistic approach to therapy.
Positive Outcomes and Transformative Changes:
  • Over the years, we have witnessed therapy’s positive impact on patients’ lives.
  • Our patients develop improved coping skills, emotional regulation, and healthier behaviors through a nurturing therapeutic relationship and evidence-based interventions.
  • Families report increased resilience, better communication, and a greater understanding of their loved ones’ needs.

At Anod, we are dedicated to helping adults and children achieve their goals, fostering growth,  and supporting their overall well-being through the power of psychotherapy.

Do you have more questions? Please let us know by sending us a message or giving us a call.

Visit Our Office

925 Payne Ave, Suite B2 PMB 1192, St Paul MN 55130